No matter where you are on your physical journey, yoga is for YOU. The practice of yoga meets you exactly where you are, and can get you where you want to be. Whether you are pregnant, postpartum, or strengthening your practice, at Toula Co we’ve got the flow for you. Rachel takes her Doula mindset into her private yoga sessions; these packages are meant to guide you toward your goals and build your knowledge and confidence to take on your yoga practice independently, whether that’s at home or in a studio! PS I LOVE teaching for celebrations! Baby showers, bachelorette or birthday parties, you name it - let’s chat!

Part of Rachel’s goal behind Toula Co is to make yoga accessible to ALL. If private or in-studio sessions are not in your budget, please consider joining for pay-what-you-will virtual classes!! Current Virtual Offerings: Wednesdays 6:oopm Prenatal, 7:15pm Postpartum! Register or receive a recording link here!