Group Classes

If you’re looking to find me in the studio, here’s where I’ll be! If I’m ever subbing a class, I’ll post about it on my Instagram. I’d love to see you on the mat! Reach out with any questions you might have, or follow the links to these incredible studios below to book a class with me there!

Virtual Prenatal/Postpartum

Weekly pay-what-you-will Virtual Classes! Live participation or recordings are both available, ALL weeks of pregnancy and postpartum are welcome!

Wednesdays
6:00pm Prenatal Yoga
7:15pm Postpartum Yoga (45 minutes)

Two ways to sign up:

1) Venmo @toulaco $5, $10, or $15 with your email address and the class you’d like to attend/receive.
2) Pay and register here!

The River Yoga

Tuesdays @ Sunnyside
4:00pm Hot River Flow

Thursdays @ Sunnyside
4:00pm Hot River Flow
5:30pm Open Air River Flow

Belly Bliss

Sundays
9:30am Prenatal
10:45am Baby and Me

Fridays
10:45am Baby and Me
12:00pm Prenatal