No matter where you are on your physical journey, yoga is for YOU. The practice of yoga meets you exactly where you are, and can get you where you want to be. Whether you are pregnant, postpartum, or strengthening your practice, at Toula Co we’ve got the flow for you. Rachel takes her Doula mindset into her private yoga sessions; these packages are meant to guide you toward your goals and build your knowledge and confidence to take on your yoga practice independently, whether that’s at home or in a studio! PS I LOVE teaching for celebrations! Baby showers, bachelorette or birthday parties, you name it - let’s chat!

Choose your package:

I will be on Maternity Leave from Nov-Dec 2026.
Beginning in 2027, I will be available in a limited capacity for Private Yoga sessions.
Please consider joining my group classes at Belly Bliss!