Workshops
FRIENDS, COLLEAGUES, FAMILY - WITH RACHEL IN YOUR HOME* OR VIA ZOOM
If you are looking for a fun and adventurous way to spend an afternoon, contact Rachel here to schedule a workshop and to discuss pricing, your group’s size and needs. Prices start at $75 per person, but can be negotiated based on space rental requirements and number of people. Workshop topics can cover whatever you would like! Some examples include:
Stretching safely
Yoga fundamentals
Handstands and arm balances
Core work
Meditation
Yoga for restoration
Prenatal yoga fundamentals
Postnatal yoga fundamentals
Baby and Me Yoga
Workshops are typically 4 hours long and include at least two hours of (non-consecutive) movement.
FRIENDS, COLLEAGUES, FAMILY - WITH RACHEL IN YOUR HOME* OR VIA ZOOM
If you are looking for a fun and adventurous way to spend an afternoon, contact Rachel here to schedule a workshop and to discuss pricing, your group’s size and needs. Prices start at $75 per person, but can be negotiated based on space rental requirements and number of people. Workshop topics can cover whatever you would like! Some examples include:
Stretching safely
Yoga fundamentals
Handstands and arm balances
Core work
Meditation
Yoga for restoration
Prenatal yoga fundamentals
Postnatal yoga fundamentals
Baby and Me Yoga
Workshops are typically 4 hours long and include at least two hours of (non-consecutive) movement.
FRIENDS, COLLEAGUES, FAMILY - WITH RACHEL IN YOUR HOME* OR VIA ZOOM
If you are looking for a fun and adventurous way to spend an afternoon, contact Rachel here to schedule a workshop and to discuss pricing, your group’s size and needs. Prices start at $75 per person, but can be negotiated based on space rental requirements and number of people. Workshop topics can cover whatever you would like! Some examples include:
Stretching safely
Yoga fundamentals
Handstands and arm balances
Core work
Meditation
Yoga for restoration
Prenatal yoga fundamentals
Postnatal yoga fundamentals
Baby and Me Yoga
Workshops are typically 4 hours long and include at least two hours of (non-consecutive) movement.