Step into one of the most tender and transformative seasons of life — and learn how to hold space for it.

This training is designed for yoga teachers who feel called to support new parents and their babies during the precious, vulnerable weeks and months following birth.

Through specialized training in postpartum anatomy, recovery, and the emotional landscape of new parenthood, you'll gain the knowledge, tools, and confidence to create classes that truly meet families where they are. From intentional core and pelvic floor restoration to playful baby-inclusive sequencing, you'll learn how to craft an experience that nurtures the whole family — body, mind, and heart.

This training goes beyond technique. You'll explore how to create a safe, welcoming container for parents navigating the beautiful complexity of life with a new baby.